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Memberships 4U
1:1 and small group sessions

Pick a membership that's right 4U

 

We'll help you get strong, flexible, and pain-free. We'll help you live your best life by enjoying time with family and friends, and excel in all your favorite sports!

Strength - Flexibility - Rehab

Action 1

Monthly membership 4U

Reformer

Take action today with a month's membership.

"The secret of getting ahead is getting started". Mark Twain

 

  • set you up with smart goals 

  • Give you a custom workout plan 

  • Live zoom session 

  • Goal adjustment 

  • 2-way SMS accountability 

  • 2/3 weekly studio sessions 

  • Travel workout kit 

  • Adjust the timings of your sessions if need be when you're traveling

  • recorded workout plan when you are not in the studio 

  • Coach you to set habit-forming goals 

 

Value of package £1490  

Yours for £499 

Ascend 3

3 month membership 4U

Gym

3 months membership, Ascend to be the best you!

"What you do today can improve all your tomorrows". Ralph Marston

I’ll create a custom program to alleviate your pain & get you back to doing what you love doing in 90 days -

  • set you up with smart goals 

  • Water bottle each session 

  • Give you a custom workout plan 

  • Live zoom session 

  • Goal adjustment 

  • 2-way SMS accountability 

  • 2/3 weekly in-studio sessions 

  • 1-week pilates for a friend or partner  

  • Travel workout kit 

  • Adjust the timings of your sessions if need be when you're traveling 

  • Recorded workout plan when you are not in the studio 

  • Coach you to set habit-forming goals 

  • One week extra at the end of your membership 

 

Value of package £2876

Yours for £1497 

Advantage 6

6 month membership 4U

Yoga Mats

6 months membership, be the advantage!

"Quality is not an act, it is a habit". Aristotle

I’ll create a custom program to alleviate your pain & get you back to doing what you love doing in 90 days -

  • set you up with smart goals 

  • Water bottle each session 

  • Give you a custom workout plan 

  • Live zoom session 

  • Goal adjustment 

  • 2-way SMS accountability 

  • 2/3 weekly in studio sessions 

  • 2 weeks pilates for a friend or partner 

  • Travel workout kit 

  • Adjust the timings of your sessions if need be when you are traveling 

  • Recorded workout plan when you are not in the studio 

  • Coach you to set habit-forming goals 

  • Two weeks extra at the end of your membership 

 

Value of package £4826 

Yours for £2994

ZOOM ZOOM

6 tailored Pilates sessions

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6 zoom sessions tailored to you. 

"when in doubt, zoom out". Reggie Watts

I’ll create a custom program to alleviate your pain & get you back to doing what you love doing in 90 days - Matt and Reformer classes

  • set you up with smart goals  

  • Give you a custom workout plan 

  • Live zoom session 

  • Goal adjustment 

  • 2-way SMS accountability 

  • 2/3 weekly sessions  

  • Coach you to set habit-forming goals 

 

 

Value of package £650

Yours for £330

ZOOM ZOOM

1-month zoom membership

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1-month membership zoom classes

"when in doubt, zoom out". Reggie Watts

I’ll create a custom program to alleviate your pain & get you back to doing what you love doing in 90 days - Matt and Reformer classes

  • set you up with smart goals  

  • Give you a custom workout plan 

  • Live zoom session 

  • Goal adjustment 

  • 2-way SMS accountability 

  • 2/3 weekly sessions  

  • Coach you to set habit-forming goals 

 

 

Each class is £8.25

Amazing value

Yours for £99

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