Cotswold radio invited us for an interview to talk all things Pilates.
History of Pilates, how it can help, all the different machines, clients' feedback on what brought him to Pilates, and how it has helped him.
Ready to start
Interested in Pilates, want to build strength, flexability, need some rehab after an injury.
We can help build a program for you to do in the studio or at home or in our zoom sessions.
Like to learn click the button and choose a time to suit you to talk with us.